Meditating continues to go well. I feel mentally stronger and emotionally more steady. These are tremendous benefits to my way of thinking.
I've had a few experiences of tingles and during 'conquering anger meditation' some of the feeling that my hands have fallen asleep. Pretty neat.
Today is day 63 since I began meditating. It is also day 36 since I began with the conquering anger meditation. Interesting on those numbers, eh? Inverted.
1 comment:
good for you!
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