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Monday, February 3, 2014

Meditation Monday #57

It's so important for me to recharge myself each day and spend time in meditation and prayer.  I'm so thankful that Heavenly Father led me to the tool that is Kundalini Yoga.  It is so good for me!

Another week complete.  A new month begun.  I still can't get over (yet am relieved?) that it's February.  I wonder what will transpire next and wonder when some things I believe will yet come to pass will actually manifest.  AND how!

I've successfully completed daily meditation this week.  Mostly short ones, unfortunately.  I was able to do a couple days of 11 minute prosperity as part of my routine (current routine, anyway).  I enjoy all of it very much!

As for me, I'm coming to the close of one of mine, I think.  I'm considering extending it to an 80 day.  I think I *need* to, really, rather than starting a new 40 day challenge with another form.  I'll let you know about what I decide!  :)

Have you started a 40 Day Challenge yet?  If not, I hope you will.  Tell me about it!!

20 comments:

vicki said...

So glad the meditation is doing you such good. I have seen and felt that it does you good, too.

Samantha Cuhel said...

It sounds like meditation has been very inspiring for you. It's something I've always wanted to try, but also something I never seem to have the extra time (or quiet) for.

jenny at dapperhouse said...

How important that you get to spend time each day in meditation! Good for you sticking to your Challenge.

Celebrity VIP Lounge said...

I definitely need to start meditating. I am mentally drained by the end of the day.

Kisa Johnson said...

I wonder if I could stick to a 40 day challenge? I don't know.
I am surprised that somehow we already finished one month of the new year! How fast will this year go I have to wonder.

As is, I can't believe my baby turned 3 months old recently. Her babyhood is going by so fast!

Kung Phoo said...

I have heard so much about meditation, but so far never engaged in it..

Elisebet F said...

I've never done a challenge like this, but I am doing a fitness challenge this mont- two of them, actually.

bxcrochet said...

I need to take time and meditate too.

Michelle F.

Mistee Dawn said...

Have not started one yet. But thanks so much for sharing yours.

Nicole said...

I'm actually prepping myself for a 40-day challenge. And I agree, meditation is vital of for a healthy life. Thank you for sharing yours with us.

Nicole said...

I'm actually prepping myself for a 40-day challenge. And I agree, meditation is vital of for a healthy life. Thank you for sharing yours with us.

Chrishelle Ebner said...

I bet meditation would definitely help in my fitness journey. I am eating healthy and getting exercise, but I still feel that stress is affecting my well being.

Heather Jones said...

My husband meditates first thing in the morning to deal with anxiety. It seems to help him a lot.

Pauline Cabrera said...

Congratulations on successfully completing your daily meditation this week! I should consider doing a challenge like this too. Thanks for sharing!

mail4rosey said...

It really is important to recharge. I enjoyed your write-up.

Felicia Franceschelli said...

I have never tried meditation but I would love to try it some time. I need to relax!

Cindy Batchelor said...

Thats my new years resolution this year but so far i'm slacking badly! Thanks for the reminder and motivation!

Cindy Batchelor said...

Thats my new years resolution this year but so far i'm slacking badly! Thanks for the reminder and motivation!

Joanna Sormunen said...

What does a 40 challenge consist of? I'm glad you have been able to concentrate and find a tool to focus.

Tori said...

Joanna, a 40 day challenge can look just about any way you want it to. For me, it means I choose a form for meditation that I'm going to make sure I do each day for 40 days. It feels really good to accomplish each challenge I create for myself.

I know, for some, having a challenge orchestrated by someone else with accountability to that person, can help. If you'd like to join such, I'm happy to create it and you can share updates to/with me.

Let me know!

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