I'm sick. I was sick yesterday. I'm still meditating daily. Most days it's the minimum of: open, 7 minute kirtan kriya, 3 minutes anger meditation, 3 minutes conquering anger meditation, close. But I'm still DOing it!
Do you realize some of the time contraints in my life that I could (and did in the past) use as excuses for NOT doing meditation or other things that consume time and are good for our physical/spirit systems? I'm a homeschooling Mama. I have 5 children. I am overweight (which means, in my experience of it and with others who are: I'm ALWAYS tired to a degree greater than "normal"). I am a business owner. My husband is a Chef (which means he's not really around while awake much). My fifth child is 5 months old (I have meditated almost every day since she was 4 days old).
Very recently I learned the real definition of excuse. Excuse: a well-planned lie. Yep. I'm working toward not using excuses.