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First Mama.  Then Writer.  Though, of late, the latter has consumed a great deal of time as I work to get things in order to potentially be ...

Monday, October 22, 2012

Meditation Monday #14

Meditation continues steadily.  Still daily, but I have switched things up a bit recently.  For the past week, I've been doing Kirtan Kriya almost exclusively.  I've done Meditation for Addiction a couple times, but I've done longer KKs most days.  It's been quite nice.  :)  Oh, and a couple times, I've done more of a guided imagery/breath meditation (without a recording), which has also been very nice.

Today is day 149 of meditating.

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