Meditation continues steadily. Still daily, but I have switched things up a bit recently. For the past week, I've been doing Kirtan Kriya almost exclusively. I've done Meditation for Addiction a couple times, but I've done longer KKs most days. It's been quite nice. :) Oh, and a couple times, I've done more of a guided imagery/breath meditation (without a recording), which has also been very nice.
Today is day 149 of meditating.
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