Today is day 325 of my meditation journey.
It's probably been a week since i realized that my year "anniversary" of meditating will occur right around the time this baby is due to join our family in breathing air! That's exciting to me. :)
My daily meditation is still right around 25-30 minutes. Remember, this is in addition to scripture reading, personal prayer, journal writing when i feel the need, and walking... all of which i'm doing to take care of me.
i definitely feel like a more complete person lately. YEAY!