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Showing posts with label kundalini yoga. Show all posts
Showing posts with label kundalini yoga. Show all posts

Monday, March 3, 2014

Meditation Monday #61: Prosperity (continued from Thursday)

I was able to complete another near 4am meditation.  The only problem: it's from the wrong end of wakefulness still.  I'm having a difficult time with falling asleep, so I was up late enough that I meditated for my new day before I went to sleep for a few hours.  Still, I'm grateful for the blessing of meditating when all is quiet.  It's definitely easier to focus!

Prosperity has been much on my mind since I read Felice Austin's post about her Daddy being rich.  I came to realize something more completely as a result of it.  I shared about that just this past Thursday.

In my life, realizations have come with increasing speed and clarity as I get older.  However, most of them have also come with tumultuous emotional and mental readjustment.  One would think that is to be expected, however, given my more recent experiences, I now know this is not the case.  You see, things in me have been changing seamlessly and smoothly with increasing consistency.  I still struggle with many things that have been part of my journey for as long as I can remember.  The thing that's different is how I feel when I realize a change.  I don't feel like my whole world is falling apart.  I just sort of "realize" the new thing and feel grateful for it.

For instance... back to prosperity.  My husband and I have struggled financially for the majority of our time together and the whole of our marriage.  I can clearly see as I view the past through hindsight (which is, of course, always 20/20), that there were times we should NOT have struggled if we had been wise.  But I truly believe we were incapeable of being truly wise because we were bound by our own choices AND generational curses pertaining to prosperity.  I believe I have learned the name of the generational curse with which we were bound... it is called: a belief of lack.  We believed, no matter how much we were shown the opposite (and I know were were shown!), that we did not have enough.

I believe my effort to consistently meditate (and use the Prosperity meditation among others) is changing my brain in two ways.  First, my brain is  growing willingness to accept prosperity.  Second, my brain is become an attractor or magnet of prosperity and abundance.  I'm not exactly sure how the tool works to accomplish this, I started to sort of see some ways it may work while meditating one day last week, but the fact that it works is awesome and wonderful!  I highly recommend meditation (and especially Kundalini Yoga)!

Heavenly Father has blessed me to see very clearly when unexpected gifts of money or work or new clients or new opportunities come to me, that He is moving me toward financial prosperity.  I have received many of these gifts recently and feel to praise the Lord for His generosity and endless supply!  I'm so grateful for His perfect and generous provision!

Friday, May 31, 2013

Midwife Visit and Stuff Related

This morning was good.  Woke up nice and early for my walk, showered (it's even sweat-inducingly warm by 630am when i was finishing up my walk!), meditated, read my scriptures and ate some peanuts and raisins, and spent some time writing in my journal.  My midwife arrived.  We are now at weekly appointments.

The baby's heartrate was 140.  Normal.  Awesome.  My blood pressure was 118/72.  Good.  My fundal height measured 1 week more than last week.  Good.

All is well.  :)  Baby moves regularly.  We're gearnig up for the birth!  How?

Well, i've completed my goal of preparing 14 days worth of snacks (that's 2 snacks each day, by the way).  My goal of having 14 main courses prepared prior to the baby's arrival is short by only 4 meals.  Pretty great, right?  And i DO have a plan for those meals... at least 3 of them.  :)  So, i'm feeling pretty pleased with myself.

The rest of my "Before Baby Arrives Goal List" is sorely lacking in accomplishment.  But most of the items on it are not integral or even terribly important to baby's arrival.  Just things i WANTED to accomplish.  The main one that sorta had to do with baby (and the biggest that were/are directly related) is already done.  That goal had to do with excess clothing in the house.  It did feel good to get the items i'd put aside a long time ago washed, sorted, and OUT (though i did retain a few items in SMALL sizes... few is REALLY the operative word there).

The only thing i MUST accomplish before baby's arrival now is to relocate the clothes and blankets i expect to use for this one (probably some of the neutral colors as well as a few in "girl" and "boy" colors since we won't know which we have until the birth).  Those items DO need to be washed and i will have to find a home for them.  That last bit should be the most interesting of all aspects of the job pertaining to those things!  ^_^  It'll be fine.

I sure am getting excited!  This is the first time i've been able to look forward to a birth this way.  What's the difference?  i'm not getting stuck at the labor!!!  ^_^  Why?  Well... i think it is a many-faceted jewel of a difference in me, honestly.  For instance, i'm walking right around 2.31 miles every morning as well as doing "kimchi" DEEP squats.  i walk and do squats 6 days per week.  As a result, i feel very strong in my body and greater peace, generally.  The peace (and ability to feel it regularly if not constantly) is due, at least in large part, to the time i spend praying and listening to uplifting talks during my walks, which walking requires right around 1 hour every morning.  (Today was 65 minutes.)  i do think the Bach Remedies i use are enabling my brain to access the Peace always  available to us through Christ much more constantly.

Bach Flower Remedies are most definitely a facet in the jewel of my anticipating this birth.  THAT is a huge one, i think!  If i had to say which of the remedies are making the biggest impact, i'd have to say: Olive, Aspen (which has been particularly helpful regarding fears), as well as Hornbeam and White Chestnut.  Many days i use a total of 7 remedies, but i've been trying to use fewer the last couple days.  Just felt like i should....

Meditation is, of course, yet another facet.  If you haven't tried it, i HIGHLY recommend doing a little reading/watching and making a 40 day commitment.  If 40 days is too much, try 7.  In my opinion, 40 days is THE best minimum to try... but doing even as little as 7 could show you the value.  As for me, i started with a 40 day test this time around.  (A long time ago, when i was 25, i practiced some guided imagery meditation and loved it, but scared myself out of doing it.  But that's another story! ^_^)  The test, which i honestly didn't think i'd be able to completely, went wonderfully well.  Apparently the differences i felt were not very apparent to those around me, but i felt them so much that i kept going even though there was a good deal of opposition.  i'm super glad as i'm now approaching my 1 year anniversary!  ^_^

Currently, i'm practicing Kundalini Yoga.  It's nothing like the yoga that is commonly understood when that word is used.  In my opinion, it's MUCH better... though not usually/always as physically demanding.  If you do a search right here in my blog, you'll readily find a few posts that include the meditations i do regularly... except for the most recent addition (i started a new 40 day challenge), which i'll write about soonish.

Finally, but in no way meant as the least of these, is my effort to eat very well.  Organic produce is the majority of our food supply currently.  Hopefully, some of that will come from my garden very soon.  (So far it has been very little in the form of some greens.  Definitely grateful, but hoping for a good bit more.)  Juicing is also a big effort.  As i progress in this pregnancy it becomes increasingly difficult to juice regularly due to physical fatigue, but i still try to do it every couple days!

There is surely more, i just cannot think any more on this subject.  My mind is ready for sleep, but i have hours yet to go before i may.

Namaste!

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